Lemony Sautéed Greens
with Garlic Mint Yoghurt & Almonds
Crisp greens that keep their snap served on top of a fragrant garlic-mint yoghurt and scattered with almonds - this is one seasonal and sensational side!
Allergens: Milk • Almond
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 bunch
Asparagus
2 bunches
Baby Broccoli
1/2 bag
MInt
4 cloves
Garlic
1/2
Lemon
1 packet
Slivered Almonds
(Contains Almond;)
1 packet
Greek-Style Yoghurt
(Contains Milk; )
1 pinch
Chilli Flakes
Not included in your delivery
Olive Oil
Nutritional Values
| Nutrients | Per Portion (170g) | Per 100g |
|---|---|---|
| Energy (kJ) | 390kJ | 229kJ |
| Energy (Cal) | 93kcal | 54kcal |
| Fat | 4.1g | 2.4g |
| of which saturates | 0.5g | 0.3g |
| Carbohydrate | 5.2g | 3.1g |
| of which sugars | 4.3g | 2.5g |
| Dietary Fibre | 4g | 2.4g |
| Protein | 6.9g | 4.1g |
| Sodium | 31mg | 18mg |
The quantities provided above are averages only.
Also included
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