Lemony Sautéed Greens
with Garlic Mint Yoghurt & Almonds
Crisp greens that keep their snap served on top of a fragrant garlic-mint yoghurt and scattered with almonds - this is one seasonal and sensational side!
Allergens: Milk • Almond
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients

1 bunch
Asparagus

2 bunches
Baby Broccoli

1/2 bag
MInt

4 cloves
Garlic

1/2
Lemon

1 packet
Slivered Almonds
(Contains Almond;)

1 packet
Greek-Style Yoghurt
(Contains Milk; )

1 pinch
Chilli Flakes
Not included in your delivery

Olive Oil
Nutritional Values
Nutrients | Per Portion (170g) | Per 100g |
---|---|---|
Energy (kJ) | 390kJ | 229kJ |
Energy (Cal) | 93kcal | 54kcal |
Fat | 4.1g | 2.4g |
of which saturates | 0.5g | 0.3g |
Carbohydrate | 5.2g | 3.1g |
of which sugars | 4.3g | 2.5g |
Dietary Fibre | 4g | 2.4g |
Protein | 6.9g | 4.1g |
Sodium | 31mg | 18mg |
The quantities provided above are averages only.