Chilli Garlic Prawns & Avocado Cos Salad

with Herby Mayonnaise & Lemon

Start the celebration with a colourful and festive salad scattered with rich avocado, crisp lettuce and lightly spiced prawns. A dreamy, herby dressing brings all the delicious flavours together!

Allergens: Crustacean • Soy • Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Ingredients

Serving amount

4 cloves
Garlic

1 head
Cos Lettuce

2
Tomato

1
Avocado

1/2
Lemon

2 packets
Peeled Prawns

(Contains Crustacean;)

1 pinch
Chilli Flakes

1 packet
Dill & Parsley Mayonnaise

(Contains Egg, Soy;)

Not included in your delivery

Olive Oil

Honey

Nutritional Values

Nutrients	Per Portion (384g)	Per 100g
Energy (kJ)	1718kJ	447kJ
Energy (Cal)	410kcal	106kcal
Fat	22.5g	5.9g
of which saturates	2.8g	0.7g
Carbohydrate	10.2g	2.7g
of which sugars	9.3g	2.4g
Dietary Fibre	6.4g	1.7g
Protein	29.4g	7.7g
Sodium	1401mg	365mg